Ingredients
Chicken
2 lbs boneless skin-on chicken thighs
Teriyaki Sauce and Marinade
260 grams (1 cup) low-sodium soy sauce
100 grams (1/2 cup) sugar
16 grams (1 tablespoon) mirin
14 grams (1 tablespoon) sake
14 grams (2 large cloves, 1 tablespoon) garlic, minced
1 tablespoon grated ginger
100 grams (1/2 cup) sugar
16 grams (1 tablespoon) mirin
14 grams (1 tablespoon) sake
14 grams (2 large cloves, 1 tablespoon) garlic, minced
1 tablespoon grated ginger
Total about 484 grams, half is 242 grams
Salad
Romaine lettuce cut into chunks
Carrots shredded into sticks
Salad Dressing
120 grams (1/2 cup) Kewpie mayonnaise
20 grams (2 tablespoons) rice vinegar or apple cider vinegar
45 grams (3 tablespoons) granulated sugar
5 grams (1/2 tablespoon) soy sauce
5 grams (1-1/2 teaspoons) sesame oil
5 grams (1/2 tablespoon) minced garlic (1 large or 2 small garlic cloves)
Garnish
"Everything but the Bagel" seasoning to garnish
You said:
give me a list of japanese salads with cabbage
ChatGPT said:
ChatGPT
Here’s a list of Japanese salads that commonly include cabbage:
Coleslaw (Kōrēn no Sarada) - A creamy, tangy salad made with shredded cabbage, carrots, and a mayonnaise-based dressing.
Chilled Cabbage Salad (Yasai Sarada) - Fresh cabbage mixed with other vegetables like cucumbers and tomatoes, often dressed with a light soy or sesame dressing.
Cabbage and Tuna Salad (Tsuna to Kyabetsu no Sarada) - Shredded cabbage combined with canned tuna, mayonnaise, and sometimes onions or corn.
Cabbage and Tofu Salad (Kyabetsu to Tōfu no Sarada) - A light salad featuring shredded cabbage, cubed tofu, and a sesame or soy dressing.
Okonomiyaki (Japanese Savory Pancake) - While not a traditional salad, it includes a generous amount of shredded cabbage and is often served with a side salad.
Namasu (Pickled Cabbage Salad) - Shredded cabbage pickled in vinegar and sugar, often enjoyed as a refreshing side dish.
Cabbage and Seaweed Salad - Shredded cabbage mixed with various types of seaweed, often dressed with a sesame oil or vinegar dressing.
These salads showcase the versatility of cabbage in Japanese cuisine!
You said:
how can i make a simple salad with cabbage and a dressing?
ChatGPT said:
ChatGPT
Here’s a simple recipe for a cabbage salad with a tasty dressing:
Simple Cabbage Salad
Ingredients:
For the salad:
2 cups shredded cabbage (green or purple)
1 cup shredded carrots (optional)
1/2 cup sliced cucumbers (optional)
Green onions or sesame seeds for garnish (optional)
For the dressing:
3 tablespoons soy sauce
2 tablespoons rice vinegar (or apple cider vinegar)
1 tablespoon sesame oil
1 tablespoon sugar or honey (to taste)
1 teaspoon grated ginger (optional)
1 teaspoon sesame seeds (optional)
Instructions:
Prepare the Salad:
In a large bowl, combine the shredded cabbage, carrots, and cucumbers.
Make the Dressing:
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar (or honey), and ginger until well combined.
Combine:
Pour the dressing over the cabbage mixture and toss until everything is evenly coated.
Serve:
Let the salad sit for about 10 minutes to allow the flavors to meld. Garnish with green onions or sesame seeds if desired.
Enjoy your refreshing cabbage salad!
You said:
the only vegetable in the salad should be the cabbage
ChatGPT said:
ChatGPT
Got it! Here’s a simple cabbage salad recipe using only cabbage and a dressing:
Simple Cabbage Salad
Ingredients:
For the salad:
4 cups shredded cabbage (green or purple)
For the dressing:
3 tablespoons soy sauce
2 tablespoons rice vinegar (or apple cider vinegar)
1 tablespoon sesame oil
1 tablespoon sugar or honey (adjust to taste)
1 teaspoon sesame seeds (optional)
Instructions:
Prepare the Cabbage:
In a large bowl, place the shredded cabbage.
Make the Dressing:
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and sugar (or honey) until well mixed.
Combine:
Pour the dressing over the shredded cabbage and toss until the cabbage is evenly coated.
Serve:
Let it sit for about 10 minutes to allow the flavors to meld, then serve. Sprinkle with sesame seeds if desired.
Enjoy your simple and delicious cabbage salad!
You said:
the white cabbage should only cut in wedges
ChatGPT said:
ChatGPT
Here’s a simple recipe for a cabbage salad using wedges of white cabbage:
Cabbage Wedge Salad
Ingredients:
For the salad:
1 small head of white cabbage, cut into wedges
For the dressing:
3 tablespoons soy sauce
2 tablespoons rice vinegar (or apple cider vinegar)
1 tablespoon sesame oil
1 tablespoon sugar or honey (to taste)
1 teaspoon sesame seeds (optional)
Instructions:
Prepare the Cabbage:
Cut the white cabbage into wedges, keeping the core intact to hold them together.
Make the Dressing:
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and sugar (or honey) until well combined.
Combine:
Place the cabbage wedges on a serving plate. Drizzle the dressing over the wedges, allowing it to seep into the leaves.
Serve:
Sprinkle with sesame seeds if desired. You can serve it immediately or let it sit for a few minutes to absorb the flavors.
Enjoy your refreshing cabbage wedge salad!
You said:
how can i make the cabbage softer?
ChatGPT said:
ChatGPT
To make cabbage softer, you can try one of the following methods:
1. Salting:
Step: Sprinkle salt over the cabbage wedges and let them sit for about 15-30 minutes.
How it works: The salt draws out moisture, which softens the cabbage and adds flavor.
2. Blanching:
Step: Bring a pot of water to a boil, add the cabbage wedges, and blanch for 2-3 minutes. Then transfer them to an ice bath to stop the cooking.
How it works: This method lightly cooks the cabbage, making it more tender while retaining some crunch.
3. Massage:
Step: Place the cabbage wedges in a bowl and drizzle with a bit of oil and salt. Gently massage the cabbage for a few minutes.
How it works: Massaging breaks down the cell walls, making the cabbage softer.
4. Cooking:
Step: Sauté or steam the cabbage wedges for a few minutes until they reach your desired softness.
How it works: Cooking helps soften the cabbage while enhancing its flavor.
Choose the method that best fits your salad or dish!
You said:
give me a list of emulsified dressings to go with the cabbage
ChatGPT said:
ChatGPT
Here’s a list of delicious emulsified dressings that pair well with cabbage:
Classic Vinaigrette:
Ingredients: Olive oil, vinegar (red wine, white wine, or apple cider), Dijon mustard, salt, and pepper.
Notes: A simple, tangy dressing that complements the crunch of cabbage.
Creamy Tahini Dressing:
Ingredients: Tahini, lemon juice, garlic, water, and salt.
Notes: Adds a nutty flavor and creaminess to the salad.
Sesame Soy Dressing:
Ingredients: Soy sauce, sesame oil, rice vinegar, honey or sugar, and minced garlic.
Notes: A flavorful dressing that enhances the Asian profile of cabbage.
Lemon Garlic Dressing:
Ingredients: Olive oil, lemon juice, minced garlic, salt, and pepper.
Notes: Bright and zesty, this dressing adds a refreshing touch.
Creamy Avocado Dressing:
Ingredients: Avocado, Greek yogurt (or sour cream), lime juice, and salt.
Notes: A rich, creamy dressing that pairs well with the texture of cabbage.
Honey Mustard Dressing:
Ingredients: Dijon mustard, honey, apple cider vinegar, olive oil, and salt.
Notes: Sweet and tangy, it complements the natural crunch of the cabbage.
Ranch Dressing:
Ingredients: Mayonnaise, buttermilk, garlic powder, onion powder, and herbs (like dill or parsley).
Notes: A creamy, herby dressing that adds richness to the salad.
Green Goddess Dressing:
Ingredients: Mayonnaise, sour cream, lemon juice, garlic, and fresh herbs (like parsley and chives).
Notes: Fresh and herbaceous, it brings a unique flavor to cabbage.
These emulsified dressings can enhance the taste of your cabbage salad beautifully!
ChatGPT can make mistakes. Check important info.
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1. Seattle Chicken Teriyaki
Ingredients:
- 4 boneless chicken thighs
Marinade
- ¼ cup soy sauce
- 2 tablespoons rice wine vinegar
- 2 tablespoons brown sugar (for sweetness and stickiness)
- 1-2 dried shiitake mushrooms (optional)
- 1 small piece of kombu (dried seaweed) (optional)
- 1 clove garlic, minced
- 1 teaspoon ginger, minced
- Oil for grilling
- Optional garnish: sesame seeds, green onions
Instructions:
- Make the marinade: In a small pot, combine soy sauce, rice wine vinegar, and brown sugar. Add dried shiitake mushrooms and kombu to infuse extra flavor, but they will be removed later. Bring this to a simmer, then let cool.
- Prepare the chicken: Marinate the boneless chicken thighs with three-quarters of the marinade for at least 10-15 minutes (or overnight for more flavor).
- Grill the chicken: Heat a grill pan over medium-high heat, add oil, and cook the marinated chicken thighs, allowing them to develop a nice char. The caramelized sugars from the marinade should create a sticky, flavorful coating.
- Thicken the remaining sauce: Take the leftover marinade, remove the shiitakes and kombu, and let it reduce on the stove until it becomes thicker.
- Finish: Once the chicken is cooked through and charred, drizzle with the thickened sauce and garnish with sesame seeds.
Compare the ingredients of these two teriyaki marinades:
Marinade 1 (Melissa's)
¼ cup soy sauce
¼ cup soy sauce
2 tablespoons rice wine vinegar
2 tablespoons brown sugar (for sweetness and stickiness)
1-2 dried shiitake mushrooms (optional)
1 small piece of kombu (dried seaweed) (optional)
1 clove garlic, minced
Marinade 2 (Feed the Pudge)
1 cup Soy Sauce
1⁄2 cup Sugar
1 tbsp Mirin
1 tbsp Sake
1 tbsp Minced Garlic
1 tbsp Grated Ginger
Here's a comparison of the two teriyaki marinades:
1. Flavor Profile Comparison
Marinade 1: This marinade emphasizes a balanced, umami-rich flavor with soy sauce, rice wine vinegar, and brown sugar for a mix of salty, tangy, and sweet elements. The shiitake mushrooms and kombu add earthy, savory flavors, enhancing the overall depth with subtle umami. The garlic adds a mild aromatic quality, but the marinade lacks ginger, which would add more warmth and spice.
Marinade 2: This one has a richer, sweeter, and more complex flavor profile due to 1/2 cup sugar and mirin (sweet rice wine). The sake adds mild acidity, complementing the umami base. Garlic and ginger both contribute strong aromatic notes, typical in Japanese-style teriyaki.
2. Sweetness & Stickiness
- Marinade 1: The sweetness comes only from 2 tablespoons of brown sugar, which results in a milder sweetness and slightly less stickiness.
- Marinade 2: With 1/2 cup of sugar and 1 tablespoon of mirin, this marinade is significantly sweeter, yielding a thicker, stickier glaze when reduced.
3. Umami Depth
- Marinade 1: Shiitake mushrooms and kombu add a deeper, natural umami that enhances the flavor without making the marinade too salty or rich. This gives the marinade a more complex, earthy base.
- Marinade 2: Uses soy sauce as the primary umami source, with additional depth from sake and mirin. It’s less earthy but more robust in sweetness and savoriness.
4. Acidity & Tang
- Marinade 1: Uses rice wine vinegar for a sharper, more pronounced tang.
- Marinade 2: The acidity comes from sake and mirin, which are milder in acidity compared to vinegar. This results in a less tangy but more balanced sweetness.
5. Aromatics
- Marinade 1: Includes garlic but lacks ginger.
- Marinade 2: Includes both garlic and ginger, giving it a traditional teriyaki taste with a well-rounded warmth and depth.
Summary
- Marinade 1 is less sweet, slightly tangy, and more umami-rich with an earthy, complex flavor profile.
- Marinade 2 is sweeter, stickier, and has a more robust, traditional teriyaki flavor with balanced umami and acidity.
Each has its merits: Marinade 1 may appeal to those looking for a lighter, umami-forward taste, while Marinade 2 is ideal for a sweeter, more traditional teriyaki experience.
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