1 teaspoon garlic powder
1 teaspoon lemon pepper
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
Mix the spices.
Add the spices to a pie dish and whisk until well combined. Set aside.-
Prepare chicken.
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Pat chicken dry with paper towels.
Slice each breast into cutlets:
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Cut off the thinner end and leave it as-is.
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Slice the thicker end in half horizontally for even thickness.
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Place between plastic wrap and pound to ⅓-inch thickness.
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Dredge the Chicken
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Dredge each chicken cutlet in the spice blend.
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Pat off excess, making sure they are well coated.
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Cook the chicken.
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Cook in two batches in a 12-inch cast iron skillet over high heat:
Batch 1:
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Heat 1 tsp neutral oil in the skillet until just smoking.
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Add 1 tbsp butter, let it melt.
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Add 6 cutlets, press them down for good contact.
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Cook 2 minutes undisturbed on one side.
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Flip and cook 1 more minute.
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Transfer to a wire rack to rest for 3 minutes.
Clean the pan with a paper towel between batches to avoid burning residue.
Batch 2:
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Return pan to high heat.
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Add 2 tbsp butter (no oil this time).
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Add remaining cutlets, press down.
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Cook 2 minutes, flip, then 1 minute on the other side.
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Transfer to the wire rack and rest 3 minutes.
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Rest and serve.
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Remove from heat and let rest 5 minutes before slicing.
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Serving Suggestions
- Pasta Alfredo with sliced blackened chicken
- Blackened chicken tacos with slaw and avocado
- Green Salad with lemon vinaigrette
- Cucumber yogurt sauce (tzatziki-style)
- Vinegar or creamy coleslaw
- Dirty rice or Cajun pilaf
- Grilled zucchini, asparagus, or bell peppers
- Sautéed spinach
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