Ingredients --Wade's Recipe
Sauce
2-1/2 tablespoons unsalted butter
15 grams (2 tablespoons) all-purpose flour
1/4 onion, finely chopped
1 cup chicken broth
1/2 cup white wine
1/8 teaspoon cayenne pepper
1/4 teaspoon salt (Wade: only add at the end if necessary, otherwise it will be too salty)
1/4 teaspoon white pepper
1 cup heavy cream
Seafood
16 oz frozen cooked 1-1/2" wild-caught shrimp
12 oz frozen crawfish tails
6 oz canned lump crabmeat (Bumble Bee), drained (Wade: Not the 8 oz Chicken of the Sea Premium Lump Crab Meat because it makes the sauce too liquidy)
Amount? Blackening seasoning (Wade: Beau Monde and Old Bay)
melted butter, to sautee
Vegetables
1 oz (1 cup) baby spinach
8 oz organic Baby Bella mushrooms, cut in half
2 tablespoons green onions, sliced thin, for garnish (Wade's recipe)
Cheese
16 oz Monterrey Jack cheese, grated (Wade: Not the Walmart Great Value brand or Sprouts generic brand) (Monica: Not Boar's Head, too lumpy)
To Serve
French bread or baguette (sliced and toasted)
Wade's Directions (See optmimized process below)
1. Melt butter in a saucepan; whisk in flour and chopped onion. Cook over medium heat until the onion is tender. Slowly stir in stock and wine; whisk until smooth. Add cayenne pepper and salt. Simmer for 10 minutes, then add whipping cream. Simmer 5 more minutes and set aside.
2. Season shrimp and crawfish with blackening seasoning. Melt butter in a saute pan and saute shrimp and crawfish for about 2 minutes per side. Add spinach, mushrooms, crab, and green onions. Saute until vegetables are tender. Fold in sauce and simmer.
3. Pour the mixture into a heat-proof dish and sprinkle with cheese. Place under the broiler until the cheese melts. Serve with garlic bread as dippers.
Shopping List
🧈 Dairy & Cheese
- Unsalted butter (at least 1 stick)
- Heavy cream
- Monterrey Jack cheese, block form (16–18 oz)
- Avoid: Walmart Great Value, Sprouts generic, Boar’s Head
🦐 Seafood
- Frozen wild-caught cooked shrimp, 1½-inch size (16 oz)
- Frozen crawfish tails (12 oz)
- Bumble Bee lump crabmeat, 6 oz can
🥬 Produce
- 1 yellow or white onion
- Organic Baby Bella mushrooms (8 oz)
- Fresh baby spinach (1 bag or ~5 oz)
- Green onions (1 bunch) (Wade's Recipe)
- Parsley (1 bunch) (Pappadeaux)
- 1 Lemon (Pappadeaux)
🧂 Pantry & Dry Goods
- All-purpose flour
- Chicken broth (1 quart; low-sodium preferred)
- Dry white wine (Sauvignon Blanc or Pinot Grigio style)
- Cayenne pepper
- White pepper
- Blackening seasoning:
- Old Bay (Nor Zatarin's, see notes)
- Beau Monde
🥖 Bakery
- French bread or baguette (1 loaf)
ChatGPT's Adjustments to match Pappadeaux texture and flavor profile:
Pappadeaux-Style Shrimp & Crawfish Fondeaux
(Cheese-forward • Wine-reduced • Slightly spicy • Stretchy & rich)
Ingredients (See shopping list above)
Seafood
16 oz frozen cooked wild-caught shrimp (1½-inch size), thawed and dried
12 oz frozen crawfish tails, thawed and dried
6 oz Bumble Bee lump crabmeat, drained well
Blackening seasoning (Old Bay + Beau Monde blend), to taste
Melted butter, for sautéing
Sauce
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2-1/2 tablespoons unsalted butter
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15 grams (2 tablespoons) all-purpose flour
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1/4 onion, very finely chopped
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1 cup chicken broth
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1/2 cup dry white wine
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1/4 teaspoon cayenne pepper
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon Beau Monde blend
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1/4 teaspoon white pepper
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Salt, to taste (only at the end)
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3/4 cup heavy cream (additional 1/4 cup for thinning, only if needed)
Vegetables
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8 oz Baby Bella mushrooms, halved
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2 oz (2 cups) baby spinach
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2 tbsp parsley, chopped (garnish)
1 parsley sprig (garnish)
Lemon wedges, (garnish)
Cheese
To Serve
Instructions
1. Mise en Place (Essential for Quality)
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Thaw shrimp and crawfish completely and pat very dry.
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Lightly season shrimp with blackening seasoning.
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Do not season the crawfish.
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Grate cheese and let it sit at room temperature.
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Cut bread and set aside.
2. Flash the Shrimp (Do Not Fully Cook)
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Heat a large skillet over medium-high heat.
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Add a thin layer of melted butter.
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Sauté shrimp 20–30 seconds per side, just until fragrant.
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Remove immediately and set aside.
Shrimp will finish cooking in the sauce.
3. Lightly Cook the Mushrooms
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In the same skillet, continuing at medium-high heat, add a little more butter if needed.
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Add mushrooms cut-side down.
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Cook 4–5 minutes, lightly browned but not deeply caramelized.
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Add spinach and cook just until wilted.
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Remove vegetables and set aside.
4. Build the Roux
Lower heat to medium.
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Add 2½ tbsp butter to the skillet.
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Whisk in 2 tbsp flour and cook 1–2 minutes, smooth and blonde.
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Add onion and cook 2–3 minutes until soft, not browned.
5. Wine Reduction (Very Important)
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Add ½ cup white wine.
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Increase heat to medium-high.
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Reduce aggressively until the pan is nearly dry and syrupy (about 60–70% reduced).
This step is critical to achieving depth of flavor.
6. Build the Sauce
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Whisk in chicken broth until smooth.
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Simmer 3–5 minutes until lightly thickened.
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Reduce the heat to medium-low.
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Add 1/4 teaspoon each:
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Cayenne
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White pepper
Old Bay seasoning
Beau Monde blend
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Stir in ¾ cup heavy cream and simmer gently 3–4 minutes.
From this point forward, do not boil.
7. Melt the Cheese (Pappadeaux Texture)
Lower the heat to medium-low.
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Add grated Monterey Jack in larger handfuls, stirring assertively.
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Allow each addition to fully melt before adding more.
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Sauce should become thick, glossy, and slightly elastic.
If too thick:
8. Combine and Finish
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Add to the sauce:
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Cook 2–3 minutes, just until seafood is heated through.
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Taste and add salt only if necessary.
9. Optional Authentic Finish (Recommended)
For true Pappadeaux-style service:
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Transfer to an oven-safe dish.
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Bake at 375°F for 10–12 minutes, just until bubbling.
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No browning — the surface should stay molten and smooth.
10. Serve
Add the pieces of the French bread to the toaster and toast.
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Garnish with chopped parsley scattered over the top, a lemon wedge served alongside and a parsley sprig for fun.
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Serve immediately with the toasted French bread.
Notes
Reheating
If reheating, do so very gently, adding cream to loosen.
Never microwave—use stovetop low heat only.
For extra depth, add a small pinch of Beau Monde directly into the sauce, not on seafood
Why Cook the Onions in the Roux and not the Vegetab;es
Cooking the onion with mushrooms:
Cooking the onion in the roux:
Why Old Bay Is the Better Match
Pappadeaux fondeaux seasoning is:
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Savory and aromatic
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Moderately spicy
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Not smoky or bitter
Old Bay
- Melts cleanly into cream-and-cheese sauce
Zatarain’s Blackening
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Heavier on paprika, pepper, and smoke
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Designed for high-heat crusting
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Can turn muddy or bitter in a cream/cheese sauce
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